Students experience the embodied practice of Forest Therapy and it’s healing restorative benefits through nature. Skills introduced provide students with an effective tool for stress management to support mental health & well being. ‘Forest-Lite’ certification introduces students to the following aspects of Forest Therapy:
This 3 hour certificate is ideally experienced in a nearby forested setting in the Fall or Spring months. An assessment component will be included.
Flat fee of $850 for up to 25 students. Fee includes:
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